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Fit and Sizing

To get the most out of your boots, it is important that they should fit you as well as possible. The following are a few tips which should help you get the best possible fit.

Boot Lasting and Sizing

Quality boots are made on a simulated foot shaped mould called a 'Last'. Lasts come in a variety of shapes and sizes to suit different foot shapes. A critical point in sizing a last is the overall volume of the foot shape (not just the width). For example women tend in general to have more slender and lower volume feet than men. As a result the women's lasts we use have a lower overall volume - not just a narrower width.
Each foot has its own unique human characteristics and indeed any individuals right foot can differ considerably from their left.

Initial Fitting of the Boot

Fit & SizingThe start point in fitting the boot is to ensure that you have the right size and remember that it is possible to customise the fit of a boot that is slightly too large but it is virtually impossible to do anything about a boot that is too small. If in doubt go for a size that is slightly large rather than one that is too small. Bear in mind that the critical size element is the length. Boots will often give or can be modified in width terms but it is virtually impossible to modify the length of a boot. When trying the boot on make sure you do so with your usual sock combination. You should also bear in mind the end use of the boot. For example if you are going to use your boots when you are likely to be carrying a heavy rucksack then this will alter the loading and shape of your foot. You should therefore try wearing the boots with a loaded sac on. Also boots used for the mountains will be used in an uphill and downhill mode. You should therefore simulate this when trying the boots on. The key points to bear in mind are that when testing the boots in a down hill mode, properly laced up, your toes should not be pushing against the front of the boots. Equally, there should not be as much of a finger width at the heel otherwise your boot volume is too large for you.

Lacing up the boot.

Fit & SizingEven the best fitting boot will not give maximum performance unless it is correctly laced up. Correct lacing ensures that boot fits snugly and will prevent 'forward slip' of the foot in the boot and will reduce friction that could otherwise lead to blisters. When lacing the boot ensure that you start from the toe and gradually tension the lace between each set of hooks. Lace locks allow for the tension to be held over the fore foot whist giving a separate level of adjustment and tension around the ankle of the boot.
Be prepared to adjust your lacing as you go. It is common to find that as you need to re-tension the lacing after a short distance even in boots that have been well broken-in. Also the foot shape will adjust during the day with temperature, terrain and load carried.