It's good to have a goal. And it's even better to have a plan.
Designed for athletes in training, the Suunto t4 Training Heart-Rate Monitor Watch monitors your progress and makes intelligent workout recommendations for frequency, duration and intensity.
Using the Suunto Coach feature, the Suunto t4 generates a 5-day plan for improving your aerobic condition. Employing Training Effect technology, it tells you which days to workout with information on duration and intensity.
If you accept a recommended workout, the Suunto t4 will guide you through the session to make sure you receive the proper training load; decline a workout in favour of a rest day or a self-designed workout, the Suunto t4 will adjust your 10-day plan accordingly.
Salient Suunto t4 Training Heart-Rate Monitor Watch features include Training Effect, heart rate, calories burned and speed & distance with optional Suunto PODs.
Equipped with optional PC POD and Training Manager Lite PC software, you can transfer data to your PC and easily maintain a personal training log.
Functions
Suunto Coach
Real-time Training Effect
Current heart rate, average heart rate and maximum heart rate
Real-time calories burned
Three-tier zone training system with alarms
Two adjustable HR limits with alarms
Speed & distance with optional Foot, Bike, Mountain Bike or GPS POD
Dual time, date and alarm
Log memory for 15 workouts
Stopwatch with 50 split laps
Interval timer
User-replaceable battery
Heart-rate belt with error-free ANT transmission technology
